I come from a cultural background where being overweight was seen as a sign of prosperity and as you get older it was natural to expect to develop diabetes or high blood pressure. I have seen many family members and people in the community become afflicted with diseases that are somewhat preventable with the right diet and lifestyle.

As a qualified nurse of over 30 years and having worked in primary care, focusing on diabetes, weight management and women’s health, I understand the problems people face in achieving a healthier lifestyle. I developed a keen interest in health and nutrition and have Level 3 qualification in nutrition and weight management.

The focus really needs to be on the old adage ‘prevention is better than cure’. That’s why at Majata Nutrition Services we aim to target not just society as a whole but the local communities with their families and children to living a healthier life.